Advanced Hypnotherapy

Advanced Hypnotherapy in Norwich for individuals and young people

purplebeeHypnosis

Hypnosis is both natural and safe. We all move in and out of hypnosis many times a day – daydreaming, concentrating, and meditating. It’s an effective and speedy technique to gain access to the roots of the problem in the subconscious mind. We are in complete control at all times, fully aware of what’s happening and can recall everything afterwards.

 

Advanced Hypnotherapy is particularly useful in dealing with chronic problems such as stress, panic attacks, depression and anxiety.  Advanced Hypnotherapy techniques can enable you to quickly get to the root of the problem – re-programme your sub-conscious mind and bring about permanent change.

Advanced Hypnotherapy techniques are used to successfully treat a wide range of psychological, emotional and physical problems:

Addictions, agoraphobia, allergies, amnesia, anger management, anxiety, asthma, bereavement, childbirth, claustrophobia, confidence, dental phobias, depression, eating disorders, exam nerves, fatigue, fears, flying phobias, guilt, habits, healing, hypertension, insomnia, IBS, loss, migraine, nervous symptoms, nightmares, OCD, panic attacks, pain control, public speaking, self-harm, sexual problems, skin disorders, stress, weight management, worry.

 

Hypnotherapy CDs may be used for relaxation,  healing,  weight loss,  phobias,  pain relief, and much more!  It’s important to take time out and relax.  A hypnotherapy CD will help you to feel calmer, maintain a positive attitude, focus and block out distractions.  As you become more mindful you will gain a greater sense of calm and perspective.  Available, here in Sprowston, Norwich.

 

Self-Hypnosis is simple and easy to learn.  It’s a safe and healthy way to give positive instruction to your sub-conscious mind and a great stress, anxiety reliever.  Just like meditation, it draws on the same relaxation response that helps calm your body, reduce stress hormones, and focus your mind on positive thoughts.  It can  also be used  in conjunction with Advanced Hypnotherapy techniques to help overcome unhelpful habits.

Self-hypnosis can be used effectively for Hypno-healing

It’s easier and faster to get into self-hypnosis each time you do it, especially if you practice daily!  Mastering a specific skill helps to smooth and de-clutter the mind.  Learn self-hypnosis here in Norwich.

 

Neuro-linguistic programming (NLP) has many practical and positive applications.  It is often seen as a collection of methods and models that we can use to understand our thought processes and behaviour.  We can then choose to make changes in order to get the outcome we want.

“NLP believes that you cannot solve a problem with the same thinking that created the problem.  By thinking differently you will behave differently and with this combination you can be assured of achieving the results you have been looking for.”  Jeff Archer



 

I am a member of The Corporation of Advanced Hypnotherapy which constitutes a nation-wide register of hypnotherapists.

Training / Insurance
All members of the Corporation have received advanced training at the  The Atkinson-Ball college of Advanced Hypnotherapy. They are all fully insured.

More information – http://abc-hypnotherapy-training.com/

“How well you learn depends on the state you are in.  Whatever task you have to perform, whatever you want to learn, whatever outcome you want, ask yourself;  “What state do I want to be in to make this easy?” ”  Joseph O’Connor

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